Time for Healthy Habits has completed it’s recruitment phase. and will no longer be taking on new participants into the program. 

If you are interested in making healthy lifestyle changes in your household, please visit:


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Children who develop healthy habits from a young age are more likely to continue these habits into adulthood.

Did you know….

  • Around 1 in 5 NSW children aged 5 to 16 years (21.4%) are above a healthy weight.
  • Around 1 in 16 children eat the recommended serves of vegetables each day (7.4%) whilst around 2 in 3 children eat the recommended serves of fruit each day (66.8%).
  • Only 1 in 4 children are active enough each day (24.2%).

Source: http://www.healthstats.nsw.gov.au


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This project has been approved by the South Western Sydney Local Health District Human Research Ethics Committee, HREC Reference: 18/LPOOL/472